Hello! I have a gentle approach to counseling and encourage a collaborative relationship to make your experience as comfortable and beneficial as possible. I use a blend of humanistic, existential, mindfulness and cognitive-behavioral techniques. I have thirty years of experience working in all mental health environments, with all diagnoses and ages doing individual, marital, group and family counseling. In addition, to suggesting books to read and the use of paper and pencil exercises, I encourage my clients to draw on their creative abilities to pull them through tough times. My goal is to help you improve your self-talk, self-esteem, reduce anxiety and learn how to self-soothe with or without medication. My mottoes are "stay in the present it's the safest and most manageable place to be", "work your problems instead of letting them work you" and "focus on what you have control over to empower yourself". Namaste.

Hello and welcome to Betterhelp! I know seeking additional support can be intimidating initially. I hope if you chose to work with me, I will be able to meet you where you are and provide reassurance and support as we go through this process. Allow me to introduce myself to you. I have been working within the field of social work for 13 years with populations ranging from infancy to late adulthood. Upon completion of my graduate program in 2015, I geared my focus to outpatient adult individual/group/family mental health counseling. I have and continue to work alongside those who are experiencing significant life changes, depression and anxiety. I have also supported survivors of trauma (domestic violence) and those who are experiencing grief and loss of any kind. It is my hope to provide you with a non-judgmental, safe place for you to explore challenges, strengths, and your goals. When we work together, we will explore the most suitable therapeutic approach based on your specific needs/desires for treatment. A few treatment modalities I utilize include solution-focused, cognitive behavioral therapy, motivational interviewing, and mindfulness. On this platform, I am happy to interact within all methods offered on the platform, that you find comfort in-phone, text, and live chat My availability is limited and sessions will be scheduled with messaging.

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for over 5 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, incarceration, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Before becoming a therapist, I worked with adults ages 18 to older adult, with physical and/or behavioral health diagnoses, and/or disabilities. I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

I am a professional counselor licensed in Pennsylvania and Maryland, as well as nationally certified. I am also certified in school counseling k-12. I have worked with varying age groups and populations. I started out my professional career in a social service department in a hospital. Following this, I have worked in schools, as well as various mental health agencies. Most recently I was the director of a mental health and drug and alcohol facility. During my career as a clinical psychotherapist, I strived to become a very well-rounded clinician, working with multiple modalities along with ongoing continued education to provide the best care to those I served. I am in the process of earning my PhD. While I do utilize multiple modalities such as DBT, CBT, and SFT, I believe in a person-centered approach overall, as each individual is unique and thus deserves the approach and style that best fits their own unique needs. Additionally, I have worked with addictions extensively both individually and in a group format. I have taken extensive training in gambling addiction and have run IOP for drug and alcohol groups for many years. I believe wholeheartedly in providing validation and helping my clients understand the importance of self-validation. No matter what the struggle is my clients are facing, I believe that they have the strength within them to overcome their obstacles. I strive to help them find that strength.

I am a Professional Counselor licensed in the State of Pennsylvania with over 28 years of experience working as a professional psychological and academic counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, childhood and adult sexual trauma, career challenges, PTSD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is client-centered: warm, affirmative, non-judgmental, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Rather, I focus on client’s strengths, and I am positive in my approach. My therapy style combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to seek a more fulfilling and happier life and to take the first steps towards positive and healthy change. If you are ready to take that step, I am here to support and empower you in your journey through our therapy sessions. I’m available for online therapy sessions with individuals anywhere in the State of Pennsylvania. I graduated from Indiana University of Pennsylvania. I am a Licensed Professional Counselor, in the State of Pennsylvania. I look forward to working with you!

I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I also specialize in vicarious trauma. I work with staff who work with abused/traumatized children who have a hard time separating their work and personal life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I am a licensed professional counselor in the states of Pennsylvania, Virginia and Arizona with 13 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I have experience working with adults and also adolescents ranging in age from 13-17 years old. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 15 years of professional work experience. In mental health, 6 as a therapist I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with over 4 years of professional experience in providing individual therapy to clients. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.